CBD Oil: Definition, Benefits, and Side Effects of CBD Oil


CBD oil benefits and uses have been all the rave in the health and wellness industry. It has gotten a lot of buzz due to the various controversies surrounding its legitimacy and risks involved.


Some people believe it is harmful to the body and is definitely not a cure for any ailment. However, scientific research has concluded a different result. In addition, we hear so many success stories from real people who have healed with cannabis all around the world.


A good deal of research has proven that CBD oil users can benefit and even cure many ailments including anxiety, stress, and more.


Today, we will discuss exactly what CBD oil is, its scientifically backed benefits and uses, and side effects.



What Exactly is CBD Oil?


CBD oil, short for Cannabidiol hemp oil, is a phytocannabinoid that is extracted from cannabis plants. It’s a popular remedy for lots of common ailments.


Following are the steps involved in making CBD oil:

  1. CBD is extracted from a cannabis plant.
  2. The extracted CBD is then diluted with a carrier oil like hemp seed, avocado, or olive oil.



Just a few Scientifically Backed Benefits of CBD Oil

cbd oil uses


Following is a list of 3 scientifically-backed benefits of CBD oil:

1). Pain Relief

Records of cannabis being used to relieve pain are dated back to thousands of years. Scientific studies conducted in the last decade confirm this theory as they conclude that CBD oil benefits include relieving pain.


ECS, short for the endocannabinoid system, is a part of our body responsible for regulating lots of functions in our bodies like pain, sleep, and appetite. Recent studies conclude that CBD impacts endocannabinoid by reducing chronic pain, inflammation, and nerve pain.

2). Possibly Reduces Acne

As most of you may know, acne is a common problem that most people have to suffer through especially early on in their lives when they hit puberty.


Acne is caused due to lots of reasons including bacteria, inflammation, genetics, and more. According to recent studies, CBD can help reduce acne because of its anti-inflammatory nature.


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3). Possibly Better Heart Conditions

High blood pressure is a huge health problem that can lead to strokes, heart attacks, and metabolic syndrome. Overall, high blood pressure is directly related to poor heart conditions.


CBD can balance blood pressure stopping it from becoming too high. A recent study concludes that a single dose of CBD can lower blood pressure in stressful conditions.

4). Possibly Reduce Stress and Anxiety

Stress and anxiety are two of the biggest health issues that many people face on a daily basis. Their negative impact can pretty much ruin the victims’ lives.


CBD is a natural treatment for these problems. Doctors all around the world prescribe marijuana to their patients for getting relief from these ailments.


Recent studies conclude that CBD oil benefits and uses include treating of anxiety and insomnia in children with post-traumatic stress disorders.



Side Effects of CBD Oil

CBD oil is generally considered safe, but some studies have noticed a few side effects. That is why it is important to consult your doctor before taking CBD oil for treatment.


CBD oil side effects include:

  • Fatigue
  • Diarrhea
  • Change in weight and appetite


Discuss all your medical conditions and tell the doctor the names of all the medicines you’re taking. Because CBD oil is known to interact negatively with several medicines.


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Are you a cannabis user with a unique experience or life-altering story? We want to hear from you. Reach out to us, you may be featured in our CannStory series.



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